Harde / Haritaki Vegan Capsules

An invigorating and revitalising fruit, one part of the classic Ayurvedic trifecta Triphala, Harde is highly regarded for its ability to support natural internal cleansing and healthy elimination while providing energy, nourishment, and rejuvenation. Harde is a superb partner to the Vata dosha. Traditionally, communities consume Harde for long periods of time, spanning several years, such is its reverence as a vitality-inducing tonic.

In Ayurveda Haritaki/Harde is referred to as a herbaceous plant used primarily in various medicinal formulations to aid digestion. In Ayurveda, the philosophy of longevity is described in the Charka Samhita in that it possesses five rasas, or tastes, out of the existing six as described in the Charka Samhita.

These tastes are, respectively, sweet, sour, salty, pungent, bitter and astringent; Haritaki being devoid of the salty taste only. Haritaki is hot and carminative, and it is light, working as an appetiser bringing about the stimulation of digestion, the digestive, promoter of life. Considered a herbal tonic helping in the sustenance of youthful age, it's believed to provide strength to all the sense organs.

About Hesh's Haritaki Capsules

• Ethically Sourced
• Fairly Traded Ingredients
• 100% Plant-Based
• Gluten-Free
• BPA Free
• Sustainably Cultivated
• Suitable for Vegans

Ayurvedic Profile of Haritaki

• Guna (Quality): Heavy, unctuous
• Rasa (taste): Sweet, bitter
• Virya (energy): Cooling
• Vipaka (post-digestive effect): Sweet

Haritaki FAQs

Q. What is Haritaki?

A. Haritaki, also known as Terminalia Chebula, is a plant that holds a significant place in the ancient Indian system of medicine known as Ayurveda. This versatile plant has been utilized for thousands of years for its various health benefits and is considered to be a powerful rejuvenating agent in Ayurvedic philosophy.

In Ayurveda, Haritaki is regarded as a tridoshic herb, meaning that it is believed to balance all three doshas or biological energies in the body (Vata, Pitta, and Kapha). This property makes Haritaki a versatile herb that can be used for a variety of health concerns, including digestive issues, respiratory problems, and skin conditions.

Haritaki is also considered to be a Rasayana in Ayurveda, which means it has rejuvenating properties and is believed to promote longevity and well-being. The various benefits of Haritaki have been documented in ancient Ayurvedic texts.

Q. Should I buy Haritaki Powder or capsules?

A. Haritaki, scientifically known as Terminalia Chebula, is a plant commonly utilized in traditional medicine for its potential health benefits. When considering supplementation, individuals have the option of choosing between powder and capsule forms.

Capsules are a convenient way to supplement with Haritaki, as they are simple to ingest and come pre-measured for ease of use. This form may be especially suitable for individuals who struggle with swallowing powders or measuring out the correct dose.

On the other hand, the powder form of Haritaki offers versatility and can be incorporated into a variety of beverages such as smoothies and juices. This form provides individuals with more control over the dose and the ability to customize their supplementation routine.

Q. What are Haritaki Capsules prepared from?

A. Haritaki capsules are a dietary supplement made from the dried fruit of the Haritaki tree (Terminalia Chebula). This tree is native to India and has a long history of use in traditional Ayurvedic literature. The fruit is harvested when it is fully ripe, dried, and then processed into a fine powder. This powder is then filled into capsules for easy consumption.

Q. What are the benefits of Haritaki?

A. Haritaki is used for its many benefits, which include:

• Harde is a plant that contains various beneficial nutrients such as vitamin C, protein, amino acids, and minerals. These nutrients may help protect the skin against oxidative damage, providing an anti-oxidant effect.[1]
• For centuries, plants such as Triphala (which contains haritaki) have been utilized to colour hair. These natural dyes are both safe and effective, making them a worthwhile alternative to modern hair dyes.[2]
• A recent study has demonstrated that the chloroform extract of Terminalia Chebula (T. chebula) has strong antidiabetic and kidney protective properties. This supports its traditional use in the treatment of diabetes.[3]