Amla Powder

Amla Powder
Amla Powder

Amla Powder

Regular price £7.99
100% Pure & Natural Powder
Also known as Indian Gooseberry, Amla is an antioxidant-rich superfruit and popular for its exceptionally high Vitamin C content. As an iconic and active Ayurvedic ingredient, it is either taken alone or as one third of the ancient Ayurvedic trifecta, Triphala.
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In Ayurvedic tradition, daily consumption of Amla powder is recommended to help boost metabolism, aid in weight loss, and increase skin and body health.

What is the nutritional profile of Amla powder?

Amla is an antioxidant-rich superfruit, known for its supremely high levels of Vitamin C. Within Ayurveda, it is known for being both a detoxifying and rejuvenating remedy.

It is also used to cleanse the colon, eliminating excess toxins and heat while supporting healthy bowel movements.

Ayurvedic significance of Amla powder

With its cooling and cleansing effects, Amla helps to relieve excess pitta (heat and inflammation) throughout the GI tract, stomach, and digestive system.

It is generally taken in place of Triphala by those with excess heat in the digestive tract.

Traditionally, Amla powder is used to increase energy levels, improve vision and rejuvenate the mind.

What are the health benefits of using Amla powder?

This superfruit is well known for boasting natural antioxidants which help deeply nourish and support the body's tissues, including eyes, bones, blood, teeth, hair, and nails.

It is believed to support the proper function of the liver, spleen, pancreas, heart, and lungs. 

Benefits of Natural Amla powder:

  • Improves general health and bolsters the immune system
  • Helpful against skin diseases and promotes skin glow
  • Provides nourishment to the nerves, tissues, and internal functions
  • Enhances body metabolism and increases energy levels
  • Enhances alertness, concentration, and memory
  • Acts as an analgesic agent by suppressing pain and swelling
  • Amla detoxifies the body through antioxidant properties
  • It has several anti-ageing benefits
  • May help with suntan removal

How should you take our Natural Amla Powder?

Our amla powder makes it easy to get all the goodness of amla. You can simply mix 0.5-1 teaspoon (1.75 - 3.5g) of it into shakes, smoothies, and juices, as well as cereals, oatmeal, yoghurt, and muesli.

As an alternative, you can add it to a cup of water to create an antioxidant-rich beverage.

Can you use Amla powder for hair?

Yes, you can also use our natural amla powder for hair. Using amla powder for hair is believed to reduce scalp irritation by keeping the pH level of the scalp in check.

Simply apply some on your hair and scalp after mixing the powder with coconut oil. Wash it off after 20 minutes for best results.

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